For the Soul…

I’ve had a bit of a break from my blogging activities last week due to illness. Fret not! I only had a bog standard cold. Made myself a bowl of hearty chicken soup to re-fuel. It’s just chicken and veg (onions, swede, carrots, peppers) plenty of stock and spices (turmeric, cumin and paprika).

Served it with some courgettes and cheese on toast (see recipe below) and I began to feel better straight away… Well, after some sleep and plenty of lemsip.

You will need:

Cheddar (grated)
Courgette (grated)
A shallot or half a red onion
A dash of fish sauce or Worcester sauce


In a large bowl, mix together your grated cheddar and courgette, the chopped onion or shallot a dash or two of sauce and a good bit of salt and pepper.

Spread onto some lightly toasted bread and place under a warm grill for a bout 5-7 min


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